Numerous people across the world are attempting to improve their health state these days and are also looking ahead for some new measures that will help them to deal with the same. One of the much followed fads over ages is dieting. But kudos to those modern equipments, today dieting and traditional exercises are replaced. Yes… it is treadmills and weight lifting machines that are available for helping you to get back in shape. While some people are finding these beneficial for use, some consider workout session with treadmill and other weight lifting machines monotonous. As of women, most complain of not getting enough time to stay fit and healthy by taking up exercises. Keeping the complain made by women, Zoe Bray Cotton has come up with Yoga burn DVD.
Pros and Cons
Zoe is a yoga professional who has created this DVD with precision and care to help women get back to their regular life in shape. However, with everything there is some positivity and negativity hitched. This article highlights the pros and cons of the DVD as per some of the yoga burn reviews.
- It is very unique
There are various pros to this particular online course. A prominent one is that the benefits of yoga burn program solely lies within its uniqueness. It is very difficult to find out any such program that is also true to all the traditional yoga postures at the same time incorporating movements that are highly effective for women willing to lose weight.
As per yoga burn reviews, the stages are planned in a very systematic way which makes the DVD suitable for everyone right from yoga novice to professionals. There are many other workout DVDs available in the market but not all com in an organized manner. Also none of the workouts are boring. There are a total of 9 workout videos which are all known for their uniqueness.
Zoe’s yoga burn DVD has a speciality or you can say a strict guideline which has to be followed by any one taking up to its use. The practitioners of yoga burn DVD has to strictly adhere to the schedule that has been given in the introduction of the video course by Zoe- according to yoga burn reviews.
Comination of both physical and emotional benefits
The whole yoga burn program has been designed for helping women not only in losing weight and toning up their bodies but to enhance their spiritual and emotional health as well. It is the second stage i.e. the transitional flow stage which renders focus upon eliminating stress in women.
Easy to follow
The DVD has been organized in such a way that women find it quite easy to follow. In short, the program is intuitive and comprehensive. The format of the videos also remains same throughout the entire course and also a basic about yoga is given in the introduction section thus making people comfortable to take up to the exercises.
While these are some of the pros hitched to Zoe’s yoga burn DVD, some of the yoga burn reviews have also highlighted two cons. While some opine it to be not suitable for everyone, some tag it as a yoga video that though doesn’t consist of harsh cardio workouts but can make people easily tired.
Despite of the aforementioned cons, it is the wide array of pros that yoga burn DVD comes with which have helped it in gaining position among the yoga lovers and those intending to lose weight and stay fit.